焗烤猪里脊肉Baked Pork Loin
- 2023-07-06
- Difficulty: Medium
- Prep Time40 Mins
- Cook Time30 Mins
- Type
- View311
【烹饪小贴士】腌制猪肉时加点水一起腌制,吃起来才不会太硬和干。
Ingredients
材料
Ingredient
腌料
Condiments
酱料
Sauce
装饰
Garnishing
Directions
将肉眼洗净切片,用刀拍一拍,加入腌料充份搅拌均匀,腌制隔夜。Loosen meat slices with meat mallet and marinate with condiments for over-night.
烤箱以200度预热10分钟,打开铝箔纸将腌制肉片包起,送进烤箱烤大约30分钟至熟。Pre-heat oven at 200℃ for 10 minutes; wrap meat slices with aluminum foil and bake for 30 minutes or until cooked.
烧热2汤匙油爆香蒜茸、小葱头茸和芫荽碎,然后加入其余的酱料材料煮浓,盛起备用。Heat 2 tbsp oil in wok,sauté chopped garlic, shallot and coriander until fragrant,add in all other sauce ingredients and bring to boil,dish out.
将猪肉片排在碟子上,淋上汁料,装饰,即可享用。Arrange meat slices on serving plate and pour sauce over,garnish and serve.
焗烤猪里脊肉Baked Pork Loin
Ingredients
材料
Ingredient
腌料
Condiments
酱料
Sauce
装饰
Garnishing
Follow The Directions
将肉眼洗净切片,用刀拍一拍,加入腌料充份搅拌均匀,腌制隔夜。Loosen meat slices with meat mallet and marinate with condiments for over-night.
烤箱以200度预热10分钟,打开铝箔纸将腌制肉片包起,送进烤箱烤大约30分钟至熟。Pre-heat oven at 200℃ for 10 minutes; wrap meat slices with aluminum foil and bake for 30 minutes or until cooked.
烧热2汤匙油爆香蒜茸、小葱头茸和芫荽碎,然后加入其余的酱料材料煮浓,盛起备用。Heat 2 tbsp oil in wok,sauté chopped garlic, shallot and coriander until fragrant,add in all other sauce ingredients and bring to boil,dish out.
将猪肉片排在碟子上,淋上汁料,装饰,即可享用。Arrange meat slices on serving plate and pour sauce over,garnish and serve.